Racing the Montauk Sprint for a Friend

This blog post was written when I first started training for triathlons. One of my events, I dedicated to a friend who passed away. I'm sharing this to honor his memory, his strength and his courage. ----------- A little over a month ago, I read on Facebook that my friend, Jim...

My Experience at the NYC Tri

This race happened in July 2015 and it was a turning point for me. Find out why. ------ My experience at the NYC Tri started months ago when I clicked on the registration button for the event. Since then, I hired Danielle Sullivan of Iron Fit Endurance to coach me...