My NYC Marathon Moment... Weeks leading up to the NYC Marathon were both emotionally and physically stressful. The day before the event, my husband and I stayed in the city because the day of the marathon, I needed to be at the Marriott Marquis in Times Square at 6 am....
Do You Need a Gait Analysis?
Do you need a gait analysis? This past training for the NYC Marathon has totally beaten me up! I don't know if my feet will ever be the same! Between Archilles problems, blisters that cover my feet, black and blue toe nails and toes that have fallen off, I feel...
5 Mistakes First Time Marathoners Make by Meb Keflezighi
5 Mistakes First Time Marathoners Make by Meb Keflezighi Refusing to taper before the race: A race of 18-20 miles takes about four weeks to recover from. Many marathoners try to squeeze in one last long run as the race approaches, and this leaves them unable to properly recover in time...