Team Galloway LI Featured on MYLITV

Team Galloway LI Featured on MYLITV https://www.youtube.com/watch?v=rNyQ63Kr56c&feature=youtu.be "Meet the members of Team Galloway Long Island led by Hilary Topper. They run races by running and walking at specific intervals. This method, developed by Olympic athlete Jeff Galloway, allows the runners to have more energy at the end of the race...

Healing Grotto in Bellmore Review

Healing Grotto in Bellmore Review My husband and I recently moved to North Merrick, Merrick Woods to be exact. We were driving up Newbridge Road to get to the Southern Parkway when we both noticed the Healing Grotto, Ultimate Salt Cave Experience. We were intrigued. "What do you think that...

A Race For Patrick…

A Race for Patrick... Colleen, one of the members of Team Galloway LI, approached me and told me that there was a race in Babylon, sponsored by the Post Office Cafe that raised money for the National MPS Society. The National MPS Society focuses on mucopolysaccharidoses (MPS) and mucolipidosis (ML),...

Custom Insoles Review by UpStep

Custom Insoles Review by UpStep I started wearing orthotics in my running shoes about a year ago. I went to Berkeley, CA to visit my son and frequented a Road Runner Sports Store there. I ran on a treadmill, was placed on a custom molding machine and within minutes, I...