Running Tips for Advanced and Beginner Runners from Olympian, Jeff Galloway

Are you new to running? Or maybe you have years of races under your belt. No matter if you’re a newbie or an experienced marathoner, you’ll want to tune into this episode of Hilary Topper On Air as she talks with Olympian, Jeff Galloway!

Jeff has trained more than a million runners and walkers to finish 5K, 10K, Half and Full Marathons through his running schools, weekend retreats, training programs and customized coaching programs.  His method delivers all of the endurance necessary while eliminating/managing aches and pains.

Most importantly, The Galloway Method makes endurance fun! Listen in to learn how you can receive the positive attitude, energy and empowerment benefits from endurance with more energy and motivation.

 

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