Book Review: The Champion Mindset – An Athlete’s Guide to Mental Toughness by Joanna Zeiger, Ph.D.

I just finished reading The Champion Mindset – An Athlete’s Guide to Mental Toughness by Joanna Zeiger, Ph.D. and I can tell you this was a book worth buying because it focuses on the one thing that we hardly focus on, our negative thoughts! Racing in triathlons is tough physically...