How to Run Faster at Any Age

In this WeRTriathletes webinar, Tim Delss of CBMultiSport, talks about how to run faster at any age. He specifically talks about speed workouts and there are lots of questions at the end, so stick around for the entire video. https://www.youtube.com/watch?v=YzrqteGAlWQ You can get in touch with Tim Delss by going...

WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman!

WeRTriathletes Webinar: How to Achieve Your Goals in Running, Triathlon and Ironman! Earlier this month I spoke with Danielle Sullivan, former pro-triathlete and head coach of WeRTriathletes and Ironfit Endurance, as a part of a live webinar series for WeRTriathletes. Danielle Sullivan started her first triathlon right after college and has...