Do you find swimming meditative? I started swimming in June. I remember getting into the pool at the Long Beach Recreation Center with my tri partner, Marti DiPaola, and not being able to swim 25 yards! I couldn't put my head in the water. I couldn't figure out how to...
How To Choose A Triathlon or Running Coach
What should you look for when hiring a triathlon or running coach? What questions should you ask? Don't just go with the first recommendation. Make sure you interview a few coaches before making your selection. Here's are some questions you may want to ask the potential coach and yourself: What is your experience?...