Toughman Race Recap by Shidah Siddiqui Well today is supposed to be "Medal Monday" in my active circle of groups. It was a busy weekend in both my Triathlete & Running groups from 1milers to full Ironmans. On Friday, I just knew, come Monday I will have that great finisher...
If You Come In Last or Don’t Finish A Race
If you come in last or don't finish a race, so what? This past season, I have seen or heard of friends and teammates not being able to finish or coming in last and I find myself reflecting inward. What happens if that’s me? How would I feel? Would that...
Book Review: Strength Training for Triathletes
Book review: Strength Training for Triathletes by Patrick Hagerman, EdD It's off season now and many triathletes are wondering what's next? For me, my goal is to get a lot stronger and lose weight so that I can get faster! That is why I purchased Strength Training for Triathletes - The...
It’s Off Season, So Why Am I Still Swimming?
Yes, it's off season, so why am I still swimming, you may ask? First off, I enjoy it. If you asked me two years ago if I enjoyed swimming, I would have looked at you as if you had three ears. I find swimming to be very relaxing and meditative....