Gratitude in Motion by Colleen Kelly Alexander Every year, nearly 1,000 cyclists die and another nearly 500,000 get hurt as a result of a driver texting, not paying attention or distracted in some way. The book, Gratitude in Motion - A True Story of Hope, Determination and the Everyday Heroes...
Depression and Endurance Sports
Depression and Endurance Sports We all get depressed. It's normal. But sometimes, especially when it's dark most of the time, we get more depressed. In this webinar, presented by WeRTriathletes, Imei Hsu, psychotherapist, talks about depression and its impact on training and racing. If you've ever been injured or been...
Book Review: ROAR – How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health and a Strong, Lean Body for Life
Book Review: ROAR - How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health and a Strong, Lean Body for Life When my coach told me about the book, ROAR - How to Match Your Food and Fitness to Your Female Physiology for Optimum...
Triathlon 101 Webinar from WeRTriathletes
Triathlon 101 Webinar If you are thinking about doing a triathlon or if you are have done a few but want a refresher, this webinar from WeRTriathletes is for you! Peak Triathlon Coaching provides real concrete information on how to do everything from the swim, bike and run to transitions...
New Spring Castelli Donna Collection for Women Cyclists
New Spring Castelli Donna Collection for Women Cyclists If you're a triathlete or a cyclist, you may already know that Castelli makes quality cycling products for both men and women. Their fabrics, their styles and their fit are second to none. Recently, I acquired three new pieces for this year's...
THE NEW BLISTER RESISTS BY BALEGA
THE NEW BLISTER RESISTS BY BALEGA - Guest Blog Spring is the season of rebirth, so it only seems fitting for the rebirth of our Blister Resists! We love this line so much we couldn’t help but give it a little bit more TLC. We’ve incorporated research on what makes the...