Effective Training Tips for Triathletes

If you're participating in various triathlons, this episode is perfect for you! Danielle Sullivan, Head Coach and President of Iron Fit Endurance has helped train hundreds of triathletes, including Hilary! With more than 18 years of experience under her belt, Danielle's knowledge can help you become a stronger, faster and...

Running Faster, Longer, Stronger With Olympian Jeff Galloway

Running Faster, Longer, Stronger With Olympian Jeff Galloway Learn to get faster, go longer, go stronger and improve your overall running without getting injured! Tune in to this episode of Hilary Topper on Air. Jeff Galloway, U.S. Olympian, running coach and Official Training Consultant for runDisney, will talk about his run/walk/run method and...

Running in Seattle

Whenever I go away, whether it’s for business or pleasure, I find it difficult to keep up with my workout routine. Going to Seattle This past week I was in Seattle, which is on the other side of the world for me, living in New York. I figured since I...