NYRR NYC Marathon Virtual Trainer and VIP Package - Is It Worth It? When I paid the $1,000 five months ago for the VIP and virtual trainer package, I wished there was a review post like this one to help me with my decision to purchase this package, which included:...
Five Tips for Back of the Packers at the #NYCMarathon
Five tips for Back of the Packers at the NYC Marathon You are not alone -- There are thousands of people like you. Not everyone is a sub-5. Many of the people I saw were actually walking. I intentionally did the Galloway run/walk/run method and found many others doing the...
What To Bring On a 17 Mile Run
I ran 17 miles the other day. I have to repeat that, I ran 17 miles the other day! That's the furthest I have ever run and the night before (actually the week before), I was petrified. "Honey, can I call if I'm in trouble and you'll come to my...
I Went 15 Miles?
I went 15 miles? My running coach, Jeff Galloway, had on the schedule to run 15 miles today. How could I run 15 miles when I could barely walk? My tri coach, Danielle Sullivan, former pro-triathlete, owner of Iron Fit Endurance and my coach, told me to see an ART...
Running 13 Miles in Preparation for the NYC Marathon
Running 13 miles in preparation for the NYC Marathon I ran 13 miles today. I didn't want to but it was part of the plan to prepare for the NYC Marathon, so I did it. I strategized for days prior to. How should I do this? For starters, my coach, Danielle...
NYC Marathon Training: 20 Mile Run in Massapequa
This post was first published in September 2016 before my first NYC Marathon. I had to run 20 miles. Find out what happened. ------ NYC Marathon Training: 20 Mile Run in Massapequa I wanted and needed to run somewhere different. My Facebook friend, Tim Healy suggested I run Massapequa Preserve...