Learn about strength training and injury prevention for triathletes from Dr. Craig Allen Smith.  Here is his workshop from the NY TRI EXPO. The video was filmed and edited by Endurance Film.

Dr. Craig Allen Smith PT DPT is the Owner and director of Smith Performance Center.  He is a physical therapist, strength coach, researcher, and adjunct faculty at Northern Arizona University.  He is a researcher and has authored many papers that have appeared in clinical trade publications.  He focuses on movement impairments, dysfunctional gait, and running analysis along with long term athletic development with a focus on injury risk reduction and screening. His specialties include strength and conditioning programming, return to play evaluations, running and foot biomechanical analysis, and physical therapy.