At the NY TRI EXPO on Saturday, March 19, Noah Lam, Ironman Triathlete Finisher and blogger with Run with Noah, moderated this extremely interesting panel. Former pro-triathlete, Danielle Sullivan of Iron Fit Endurance and Lisa Laws, Ironman Triathlete and Captain of the All Women’s Tri Team, sat on the panel of the Tips on Doing Your First Half or Full Distance Triathlon.  The questions were spot on and the two experts answered the questions honestly. If you are thinking about doing your first half or full Ironman, then you should take the time out to listen to this. Excellent presentation, especially for being the last one!