A Triathletes Diary
A Blog By Hilary Topper
SWIM
Check out the latest swim experiences and videos to help motivate the beginner to the experienced swimmer.
RUN
Read about new running sneakers, nutrition, hydration, running races throughout the country and more.
BIKE
Click here to find out about the newest cycling products on the market and cycling experiences to get you psyched for your next ride.
triathlon
Learn about different triathlon races, self-care, new products, coaching advice and videos to keep you on top of your game.
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How to get motivated on a long race
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.
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