On Hilary Topper on Air, I often feature guests who blend their personal passions with their professional lives, and today’s guest is a perfect example.
For triathletes and runners, consistency is the bedrock of progress. Yet, two of the biggest hurdles to staying consistent are finding enough time to train
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.