Looking for a guide to biking through New York State? Jennifer Hillman and William McKeever’s Biking the Empire State Trail offers an inspiring take, even if
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.