For months, I’ve been sidelined. Since my total knee replacement, triathlon racing has been off the table. I’ve been doing the work, rebuilding strength, getting
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.