Winter can be a tough season for outdoor enthusiasts. Icy trails and brutal weather often keep even the most dedicated runners and walkers indoors. This
As temperatures drop, staying warm and comfortable becomes a priority, especially for outdoor enthusiasts who refuse to let the cold weather slow them down. Whether
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.