The Traveling Triathlete on Hilary Topper on Air

How do you combine your passion for triathlon with a love for travel? This episode perfectly balances training, adventure, and cultural exploration. Join me, [Your Name], as I share my travel stories—from skiing in the Pyrenees mountains of Spain for cross-training to swimming in the stunning Caribbean Sea and planning...

Find out about Swimming, Open Water Swimming and Zealios

On today's podcast, learn all about swimming, open-water swimming, and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a lifelong swimmer. She offers tips and strategies for open-water swimming. In addition, she is the marketing director of Zealios. Zealios offers various...

The Only Towel You’ll Ever Need: A Review of the Nomadix Sustainable Towel

When Nomadix claimed its Sustainable Towel is "the only towel you need," I was skeptical. While a towel made from 88% post-consumer recycled material sounded great for the environment, could it perform? One ultra-light towel that equals 22 recycled plastic bottles and weighs just 8 ounces? I wasn’t convinced it...

6 Tips for Effective Recovery After a Triathlon

Completing a triathlon is an impressive achievement that requires physical endurance and mental resilience. However, how well you recover significantly affects your performance and long-term health. Proper recovery allows your body to heal and grow stronger, helping you return to training and prevent injury. The proper recovery strategies can be...