This winter has been brutal. Whether it’s the biting wind, freezing temperatures, or just the general gloom that comes with the season, stepping outside has felt like a challenge most days. But if you're like me and refuse to press pause on your runs just because the weather isn’t cooperating, I...
Zealios Swim Shampoo, Conditioner, and Body Wash Review: My Go-To for Pool Season
It's pool season again, and it's time to prepare for our upcoming triathlons and swimming events! As much as I love the pool, my hair and skin used to tell a different story. Chlorine, salt, and hard water would leave me feeling dry, itchy, and… less than refreshed. That was...
Arc’teryx Kragg Recovery Shoe Review
When the time comes to give your feet the break they deserve, not all recovery footwear is created equal. The Arc'teryx Kragg Recovery Shoes blend ultimate comfort, durable materials, and thoughtful design to deliver a shoe perfect for kicking back after your most intense adventures. Whether heading to the pool,...
Learn about the Mackinac Island Swim in Michigan
Episode 517 of Hilary Topper on Air Welcome to Hilary Topper on Air. Today, I’m excited to welcome two incredible guests. First, we have Jon Voss, the executive director of the Mackinac Island Swim, a unique event bringing people together for fitness and fun while supporting an important cause. Joining...
New Sneakers for a New Season – KURU Triple Max Ion
The KURU TRIPLE MAX Ion might be your next favorite if you're looking for a running shoe that combines stability, comfort, and support. Designed for runners, fitness enthusiasts, and those seeking everyday comfort, this sneaker stands out as a best-in-class option, mainly if you're dealing with foot pain or aiming...
TriDot and RunDot – Discount Code
When recommending products or services, I’ve always lived by one rule—I’ll never suggest anything I haven’t personally tried. I won’t get involved or share it with you if I don't believe in it. That’s why I’m so excited to talk about my experience with Tridot and Rundot. After two months...
Preparing for the 8.2-Mile Mackinac Island Swim
When I decided to commit to the 8.2-mile Mackinac Swim, I knew the road ahead would require grit, consistency, and a solid training plan. Open-water swimming presents challenges—current, temperature, and mental endurance—but the reward of completing such a feat outweighs every obstacle. Recently, I had the opportunity to swim in...
The Gel Showdown – Which One is the Best Tasting Gel?
When you're out on a run, bike ride, swim — or any endurance adventure — the type of energy gel you choose can make or break your experience. The taste, texture, and effectiveness all matter when trying to power through those final miles. I've tested several energy gels, and here’s...
What are Turtle Gloves?
Hi everyone, I’m Hilary Topper, and you’re listening to Hilary Topper on Air. Today, I’m excited to welcome Theresa Clarke, the founder of Turtle Gloves, a brand known for its incredibly warm and innovative gloves. These gloves are something special—they combine warmth, comfort, and functionality all in one. I can’t...
Struggling to Get Back After Knee Surgery
Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I was climbing an uphill battle, every step reminding me that I’m not where I used to be. Pain shows up when I overdo it—whether it’s...