When Stride Soles reached out to me and asked me to review their new custom insoles, I was excited. Let me share my experience. What Makes Stride Soles Different Most insoles you buy off the shelf are one-size-fits-most. Stride Soles flips that idea on its head. They make these just...
Why Zealios Sun Protector Should Be in Your Bag All Year Round
Picture this: it's a crisp fall morning, the sky is a flat gray, and you're clocking a long ride or a long run. Sunscreen? Probably the last thing on your mind. But here's the truth that catches too many athletes off guard—the sun doesn't take the winter off, and neither...
What to Look for If Shoes Alone Aren’t Fixing Your Plantar Fasciitis Pain
Every runner and triathlete dealing with plantar fasciitis eventually lands on the same advice: get a better shoe. Firm heel counter, stiff sole, real arch support. That advice is sound, and for some people it is enough. But look closely at most plantar fasciitis shoe recommendations, and you will notice...
Tackling the Bunions with Dr. Ebonie Vincent
Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Tackling the Bunion with Dr. Ebonie Vincent:...
A Look at the Craft Women’s Nordlite Ultra Running Shoe
The Craft Women's Nordlite Ultra Running Shoe offers a compelling option for runners who need a shoe that performs well across different terrains. Combining lightweight construction, thoughtful design, and practical features, these sneakers balance versatility and performance. After testing a sample, I’ve gathered some initial thoughts on their strengths and...
Why You Need Turtle Gloves this Winter – Plus Discount Code
This winter has been brutal. Whether it’s the biting wind, freezing temperatures, or just the general gloom that comes with the season, stepping outside has felt like a challenge most days. But if you're like me and refuse to press pause on your runs just because the weather isn’t cooperating, I...
Vimazi Walking Shoe and Discount Code
So many of us are injured and find that running worsens the injury. To get back to running, we start by walking. Today, I will share a new walking shoe that I find exceptional. To me, a walking shoe needs to be comfortable and reliable. Vimazi Walking Shoe I recently...