Kicksology Book Review

Did you ever wonder about what makes one sneaker better than another? This new book, Kicksology - The Hype, Science, Culture & Cool of Running Shoes, by Brian Metzler, is all about sneakers! The reader will learn the history of the sneaker. You will also understand trends and how and...

Swim, Bike, Bonk Book Review

In the new book, Swim, Bike, Bonk - Confessions of a Reluctant Triathlete, travel writer, Will McGough, takes the reader on a journey. He shares his experience signing up for, training and participating in Ironman Arizona in just three months. Swim, Bike, Bonk Swim, Bike, Bonk - is a true...

Like Smoothies?

If you like smoothies, you will love the book, Sport Smoothies by Fern Green! The book includes more than 65 recipes to boost your workouts and recovery. Green is a chef, food stylist, and food writer. She has written more than a dozen books on healthy eating. Interestingly, each recipe...