Every so often, a book lands on your nightstand and refuses to let you sleep until you finish it. Sue Reynolds' Across the Line: The Pursuit of Elite Performance and the Edge of Human Limits did exactly that to me. As a triathlete who has spent plenty of early mornings...
Finding Your Finish Line: The Book That Found Me When I Felt Lost
Some books land in your hands at exactly the right moment. Mike Reilly's Finding Your Finish Line found me flat on the couch, leg propped up, staring at a ceiling I'd been studying for weeks after my knee replacement. If you don't know the name, you know the voice. Mike...
Comparing Katie Ledecky’s Just Add Water and Becca Mann’s Outside the Lanes
Swimming is more than just a sport—it’s a way of life, a test of endurance, and often a deeply personal journey. Books about swimming offer a glimpse into the mental, physical, and emotional landscapes of elite athletes. Two recent memoirs, Katie Ledecky's "Just Add Water" and Becca Mann’s "Outside the...
Chasing Mastery by Matt Fitzgerald Review
Endurance athletes thrive on pushing limits, and Matt Fitzgerald's latest book, Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports, provides a thoughtful roadmap to do precisely that. With his signature blend of scientific expertise, personal anecdotes, and practical coaching advice, Fitzgerald offers readers an engaging guide to...
Need Motivation?
Everyone needs motivation from time to time. But I find that as we enter the spring season, it's harder to get motivated. Need Motivation? Motivation, like the seasons, ebbs and flows. Sometimes, we're riding high on the wave of determination, and nothing can stand in our way. But there are...
Book Review: In the Footsteps of Greatness by Josh Mathe
In the Footsteps of Greatness by Josh Mathe is an inspiring memoir that takes readers on a journey of personal achievement and self-discovery. With unwavering determination and a captivating storytelling style, Mathe invites readers to join him as he explores his limits and embarks on an extraordinary adventure. About Footsteps...
Five Health and Fitness Books to Read this Fall
In the fast-paced world of health and fitness, staying up to date with the latest trends and information is crucial. Whether you're a seasoned gym-goer or just starting your wellness journey, reading books on health and fitness can provide valuable insights and guidance. In this blog post, we will explore...
The Swim Prescription by Alexander Hutchison, Ph.D.
Throughout my whole life, I always looked to the water to help calm my mind. It also offered me a feeling of relaxation. Once I learned to swim in my later years, I realized that swimming made me feel better both mentally and physically. About The Swim Prescription The book,...
Shoe Dog – A Memoir by the Creator of NIKE by Phil Knight Review
Have you ever wondered what it takes to build a successful business? Well, in his memoir Shoe Dog, Phil Knight takes us through the fascinating journey of how he started NIKE from the ground up. As an athlete and entrepreneur, I was eager to dive into this book and learn...
Gwen Jorgensen – USA’s First Olympic Gold Medal Triathlete Book Review
Gwen Jorgensen- USA's First Olympic Gold Medal Triathlete is a book about a great triathlete. It was written by Elizabeth (Gwen's sister) and Nancy (Gwen's mother) Jorgensen. Gwen makes a few cameo appearances throughout the book. For example, in the beginning, she writes a note to the readers. Gwen Jorgensen...