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Category: Recovery

Adidas Apparel Review: Quality Sportswear for All Occasions

In Recovery, Run, Swim, TriathlonPosted March 27, 2023
Hilary Wearing adidas bra

A few months ago, I went to the adidas outlet in Deer Park, Long Island, and bought myself my first tracksuit. It was thrilling because I never ran on the track team, let alone ran track in High School. As you know, I started running at 48 and started competing...

Tags: adidas, adidas tracksuit, adidas ultraboost
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Are all Flip-Flops the Same?

In RecoveryPosted January 25, 2023
battling shoes

Most flip-flops are completely flat, have a little cushion, and are good for walking around the beach or the pool. Then, there are some products that are particularly cushioned and have a bounce to them. Unfortunately, neither extreme works for me especially when I need something at the pool. Recently,...

Tags: archies flip flops, flip flops, Lightfeet flip flops
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Zealios Race Relief Product Review

In RecoveryPosted July 20, 2022
Zealios Race Relief

You know when you go for a long bike ride, swim, and or run, and your muscles feel sore right away? That's the time to grab your Zealios Race Relief and apply it to the sore areas. What's so special about Race Relief? Well for starters, it has 4% menthol...

Tags: race relief, recovery, zealios race relief
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Crescent CBD Sleep Gummies Review

In RecoveryPosted June 27, 2022
crescent canna sleep gummies

Who can sleep? If you're like me, you are all wound up from stress between family, work, and training that sleep, which is so important for us as athletes, gets neglected. That's why when I saw that Crescent Canna, a sponsor of this blog, had a new Crescent CBD Sleep...

Tags: best cbd, Crescent Canna, crescent canna gummies
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Wonder Pax – Is It Worth It?

In My Experience, Recovery, ReviewsPosted April 6, 2022
wonder pax

When my cousin, my friend, and I walked around the Rock 'n Roll Marathon Expo in Las Vegas, we stumbled upon Wonder Pax, a company that aggressively pulled us into the booth. They immediately wrapped my cousin's knee in a heat pack and she was impressed. I had no interest...

Tags: The Wonder Pax, Wonder Pax doesn't work, Wonder Pax Waste
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Lactigo Review

In RecoveryPosted March 30, 2022
Lactigo

When you work out in the pool do your shoulders and lats bother you? Or, when you're running, do you feel the backs of your legs start to cramp up? I get aches and pains all the time. So when Max Pringle of LatiGo reached out to me and asked...

Tags: before the workout product, Lactigo, recovery product
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Seeking the Angels Help?

In RecoveryPosted March 7, 2022
angel cards

Just as Reiki, Yoga, and meditation are beneficial to your performance as an endurance athlete, the angels can also help you with guidance. Now, that may sound a bit weird and out of character for this blog, but I'll tell you, I was taken aback. Getting a reading My running...

Tags: angel reading, triathlon and angel reading, what do the angels have to say
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Are Supplements Worth it?

In Nutrition/Hydration, RecoveryPosted January 7, 2022
supplements

Craig Dinkel is a sprint freestyle and fly swimmer.  He trained and competed for years on a world-class level. He was coached by two different Olympic coaches as well as the second-winningest swim coach in NCAA history in all divisions. Today, he focuses more on endurance sports and created a...

Tags: are supplements worth it, supplements and running, supplements and triathlons
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Best CBD on the Market | Crescent Canna Review

In RecoveryPosted December 6, 2021
Crescent Canna Roll on

With so many different CBD companies on the market, how do you determine what makes one better than the next? According to Healthline, CBD products range from 20 mg to 1500 mg. The higher the dosage the more money you will spend on the product. Most of the CBD brands...

Tags: Crescent Canna, Crescent Canna best CBD on market, Crescent Canna CBD
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Six Tips on Staying Positive During Injury

In RecoveryPosted November 22, 2021
sports injury

Injuries are a part of life for a runner, triathlete, or endurance athlete. It's just something that we have to deal with and the injury comes when we least expect it to occur. When it happens, everything comes to a halt. Now what? How do we deal with the drop...

Tags: healing, injury recovery, positivity during injury
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