Pain & Performance: A Revolution in Training with Ryan Whited and Matt Fitzgerald

What if everything you know about pain is wrong? On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury." Here are the questions I asked: Let’s talk about your...

Custom Swimwear and Apparel by Delfina Athletics

When you’re out competing in a race it’s always nice to see one of your fellow endurance athletes, especially your teammates, competing alongside you. You feel a sense of camaraderie and that you’re not in it alone. High-quality custom swimwear and apparel can make your team or organization stand out...