Are you someone who's been training regularly yet finds yourself stuck on a weight plateau? It's a common and frustrating predicament many face. You're putting in the effort, but the scale refuses to budge or it budges in the wrong direction. This scenario leaves many wondering, "Why can't I lose...
Chicago Spring Half Marathon 10K Review
This past weekend, runners worldwide gathered in Chicago for the Chicago Spring Half Marathon and 10K, produced by Lifetime Fitness. Representing almost every city in the United States, it was a vibrant display of the running community's diversity and passion. My running buddy, Trish, and I joined this global event,...
My Journey as a Judge for USA Today’s 10 Best
A few months ago, I received an email asking me to serve as a judge for USA Today's 10 Best. At first, I thought it was a scam email. But upon further investigation, I realized this was the real deal. USA Today's 10 Best had chosen me to join their...
Back to Training after Brain Surgery
Now, it's been eight weeks since I had brain surgery, where a stent was put in the back of my head to correct an aneurysm that was unusually shaped, in a bad spot, and likely to rupture. As you all know, my sister passed away from a ruptured aneurysm at...
Meeting an Ironman on Vacation
It had been five weeks since I underwent major surgery, and I was starting to feel better. So, to unwind and continue to recover, my husband and I went to Sandals in Antigua. We had never been to an all-inclusive place, but we were up for the fun. The thought...
Archies New Slide Review
Whether you're an avid swimmer, triathlete, or someone who enjoys lounging by the pool or open water, a good pair of slides is a must-have. They offer comfort and convenience and can even make a fashion statement. That's why I fell in love with Archie's new slides. I was first...
Nearly Three Weeks After Brain Surgery
Before delving into this blog post, it's essential to acknowledge that we all have our share of challenges. Over the past few weeks, I've had enlightening conversations with many of you dealing with illnesses, personal difficulties, and medical concerns. My heart goes out to each of you, and I do...
Another Setback to Overcome – I’ve Got an Aneurysm
As you probably know from reading my book, From Couch Potato to Endurance Athlete, my sister, Lori, passed away from a ruptured aneurysm. This happened nearly six years ago. She was only 59 when it happened. And I will never get over it. I have to learn to live with...
What Do You Do if You Feel Depressed After a Long Race?
It's entirely normal to feel a sense of letdown or depression after a big race or event. It's often referred to as "post-race blues" or "post-marathon depression." You've spent a significant amount of time and energy preparing for this event, and once it's over, it's natural to feel a void....
My Experience with Jogology Socks
I recently had the opportunity to try out Jogology, a new sock designed specifically for runners. From my first run in Boulder County, Colorado, I was impressed by the comfort and functionality offered by these socks. What is Different about Jogology? One of the standout features of Jogology socks is...