I always have issues with one of my knees because I've had meniscus surgery on it twice. So when my arthritis kicks in, I feel like I can't run. It's so painful. Thankfully, I found the Cho Pat Dual Action Knee Strap by Medi-Dyne at The Running Event in Austin....
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How to Choose the Right Running Sock
As a runner and triathlete, the right gear can significantly affect your performance and comfort. A crucial yet often overlooked part of this gear is your running socks. These can make or break your performance. But with so many socks, how do you determine which socks are right for you?...
When to Replace Your Bike Helmet
Regarding cycling, a helmet is the most important accessory. You need it to protect your brain in case of a fall. But like all things, helmets have a lifespan, and it's essential to know when it's time to replace them and what to do if you've taken a spill. After...
Back to Training after Brain Surgery
Now, it's been eight weeks since I had brain surgery, where a stent was put in the back of my head to correct an aneurysm that was unusually shaped, in a bad spot, and likely to rupture. As you all know, my sister passed away from a ruptured aneurysm at...
Get 15% Off MyoStorm Meteor for Recovery
Whether you're a triathlete, a runner, a fitness enthusiast, or just someone who values maintaining a healthy lifestyle, the need for practical recovery tools is undeniable. I've been a fan of the MyoStorm Meteor for years now. In today's blog, I discuss the Myostorm Meteor and provide a discount code....
A Review of Cold Weather Compression Socks by CEP
As the mercury drops, it's time to gear up and stay warm. A good pair of socks is a crucial part of your winter attire that often gets overlooked. But not just any socks, we're talking about the Cold Weather Compression Socks by CEP. These aren't your average run-of-the-mill socks....
Meeting an Ironman on Vacation
It had been five weeks since I underwent major surgery, and I was starting to feel better. So, to unwind and continue to recover, my husband and I went to Sandals in Antigua. We had never been to an all-inclusive place, but we were up for the fun. The thought...
Kane Active Recovery Design: The Ultimate Comfort Footwear
In the realm of active lifestyle and sports, recovery is an aspect that often gets overlooked. But, it’s as crucial as the training itself. Enter Kane Active Recovery Design - a brand on a mission to change this narrative by offering footwear designed specifically for recovery. Having tried these shoes,...
Ultimate Direction Women’s Ultra Jacket Review
Today, I want to share my experience with a gear that has quickly become a favorite in my running wardrobe – the Ultimate Direction Women's Ultra Jacket. As a runner and triathlete, I am always looking for gear that enhances my performance and keeps me comfortable and protected in various...
Review: White Paws RunMitts
As a seasoned runner, I've faced many challenges during my training. But none can be as testing as keeping warm during those biting winter runs. That's where the White Paws RunMitts gloves come in. Design and Comfort At first glance, these gloves might remind you of your favorite pair of...