Welcome to Hilary Topper on Air, a 12-year-old podcast that helps you grow personally and professionally. I’m Hilary topper, and today we’re exploring "The Evolution of Triathlon: From Origins to Impact." Whether you're a seasoned triathlete or just curious about this fascinating sport, there's something here. Let's kick off...
Should I Get a Partial Knee Replacement or a Misha Knee Unit?
I never had issues with my knees before I started running. But, after training for two half-Ironman events, I tore my meniscus three times and had to have surgery twice. After the first surgery, which I had done with a Long Beach, NY, orthopedic surgeon, I found Dr. Sabrina Strickland at...
Comparing LĀ SOL CLEAR to Zealios Sun Barrier
It's hard to find a sunscreen that works, let alone works for activity vs. just lying on the beach. And now that the cooler weather is here, it's important always to remember to use sunscreen! Today, I'm comparing two popular options: LĀ SOL CLEAR Zinc Sunscreen SPF 30 and Zealios...
The Journey to Half Ironman Aqua Bike at Mightyman Montauk
Sometimes, the journey holds more significance than the destination itself. My path leading up to the Mightyman Montauk was years in the making. Although I’ve done countless half-distance aqua bikes in training, the Mightyman Montauk presented by EventPower LI was set to be my first official half-Ironman aqua bike race....
2Toms StinkFree Detergent and Shoe and Gear Odor Eliminator – Discount Code
As athletes, we pour our hearts into training, pushing our bodies to the limit to pursue personal bests. But this dedication has a downside: the inevitable stink that clings to our athletic gear. If you've ever struggled to get the smell out of your cycling jerseys, tri kits, swim suits,...
Want to Open a Swim Bike Run Franchise?
We are all passionate about swimming, biking, and running. Otherwise, we wouldn't be in this community. However, some of us would love the opportunity to make this sport a career. That is why I am sharing this information with you. If you are passionate about triathlons and want to own...
The adidas TLRD Impact Training High Support Bra
Finding the right sports bra can often feel like an endless quest, especially for those with larger busts. Comfort and support are paramount, but they often come at the expense of style. That is until I discovered the adidas TLRD Impact Training High Support Bra. Comfort and Support for All...
Cleer Audio Alpha Headphone Review
I recently had the pleasure of trying out the new Cleer Audio Alpha Active Noise Cancelling Bluetooth Headphones, and they have truly exceeded my expectations. These headphones are a game-changer for someone who spends a lot of time listening to music and podcasting. A few months ago, I reviewed their open...
My Experience at the Alpha Win Hudson Valley Triathlon
I've always been afraid of hills. This probably stems from my childhood in Long Beach, Long Island—synonymous with its iconic boardwalk and notably flat terrain. The most "elevation" we encountered was the gentle incline leading up to the boardwalk. Thus, hills, for the longest time, seemed daunting to me. This...
Comparing the HOKA ARAHI to the MACH Running Shoes
My introduction to HOKA began with the Bondi model. Known for its exceptional cushioning, the Bondi quickly became my go-to shoe, not for running, but surprisingly for walking. Its plush comfort has been a game-changer for my recovery walks and casual strolls. It's like walking on clouds, providing my feet...