Four Triathlon App Reviews

There are so many amazing apps for triathletes. Here are four of my favorites: MYSwimPro I've been using this app for more than a year. It provides swim workouts, videos on technique and even dry-land workouts. If you want to focus on the open water, for example, the app will...

How to Have Healthy Feet

Several years ago when I first started to run, I wore barefoot shoes. Everyone was wearing them and I found them exceptionally comfortable. I ran several half marathons in the New Balance barefoot running shoes and couldn't imagine wearing any other shoe.Then there was a trend toward cushioned shoes and...

Can Magnesium Help with Running?

On this episode of WeRTriathletes Webinar, Theresa Seaquist of MoxiLife, talks about Magnesium and running. On the bottom of this blog is a discount code for all MoxiLife products! https://www.youtube.com/watch?v=K39uqE8MOus&t=17s MoxiLife is a sponsor of the WeRTriathletes team and the ATriathletesDiary blog. We are grateful for their support and love...

Will There Be Races in 2021?

I received a beautiful booklet from Ironman the other day. Since I'm in the business of PR and marketing, my first thought, "this brochure must have cost them a fortune!" I started to flip through and look at the gorgeous photos of Ironman events around the country. It was quite...

How to Run Faster at Any Age

In this WeRTriathletes webinar, Tim Delss of CBMultiSport, talks about how to run faster at any age. He specifically talks about speed workouts and there are lots of questions at the end, so stick around for the entire video. https://www.youtube.com/watch?v=YzrqteGAlWQ You can get in touch with Tim Delss by going...