Blog

Shokz OpenFit Wireless Airbud Review

I've been wearing the Shokz wireless headphones for swimming for some time now. These headphones are bone conductors, and I love the technology behind them. So, when I went to the Running Event in Austin, Shokz provided me with the Shokz OpenFit Wireless Earbuds, and I was thrilled to check...

2Toms Sport Shield Review

I've been using my favorite chamois cream for years, but I keep myself open to new products. So, when Medi-Dyne approached me, I agreed to check out their 2Toms Sport Shield and Wipes for chafing and blister prevention. Both products promise to prevent skin friction, offer sweat and waterproof protection,...

Hettas Tempo Sneaker Review

I love seeing companies that cater specifically to women, especially when the company CEO is a woman and knows the needs of our feet. Hettas is one of those companies. They make three different types of shoes - Hettas Cruise, Hettas Tempo, and the Hettas Speed. Each is used for...

Pain & Performance: A Revolution in Training with Ryan Whited and Matt Fitzgerald

What if everything you know about pain is wrong? On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury." Here are the questions I asked: Let’s talk about your...