Celebrating its 40th edition, the Chicago Triathlon, produced by Life Time (NYSE:LTH), one of the largest urban triathlons in the world, returned to the nation’s iconic metropolis with approximately 8,000 runners ranging in age from 7 to 86 years old, representing 44 states and 23 countries. Race Weekend Race weekend...
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Chicago Triathlon Recap
My weekend in Chicago was a blur of activity. My colleague, Lisa Gordon, and I flew in from Denver and New York respectively, meeting at the airport. Given the gear, I had to manage, my bike, and the presentations I was scheduled to give at the expo, her assistance was...
When I Went Cycling One Day…
I went out on my QR TT Bike the other day to do a set of intervals - 2 hard 3 easy. The weather looked gloomy but I decided to do the set of intervals anyway. I kept hoping that the weather would be on my side and I would...
Training for Your First Half Marathon
Embarking on the journey to complete your first half marathon can be both exciting and daunting. Covering a distance of 13.1 miles is a challenging yet achievable goal that requires dedication, discipline, and a well-structured training plan. Here, I will outline a step-by-step guide to help you prepare for your...
Working Out with an Endless Pool
Endless pools are compact-sized pools with an adjustable current. They are becoming increasingly popular as a versatile tool for fitness. Whether you're a seasoned swimmer or new to aquatic workouts, an endless pool can cater to your needs. Swimming Workouts in an Endless Pool The primary function of an endless...
Sprint Triathlon Training Plan for Beginners
Author's Note: This is a general training plan for a sprint triathlon. Please consult with a coach or medical professional before starting any training program. A sprint triathlon is an excellent introduction to the world of multisport racing, typically consisting of a 0.5-mile (750 m) swim, a 12.4-mile (20 km)...
Seattle Gummy Company Review and Discount Code
Love gummies? I do and that is why I'm talking today about the Seattle Gummy Company. The company approached me on Instagram and asked if I would be interested in sampling some of their products. I agreed. They sent me one box and I purchased another, both variety packs. Seattle...
SafeSea for Sea Life Protection – Discount Code!
Now that August is here, the jellyfish and the sea lice are in abundance. The water is warm and this just cultivates these nasty sea creatures. SafeSea SafeSea is an all-natural, biodegradable sunscreen with a powerful sting-reducing effect that can help protect swimmers from the worst of these stings. It's...
The EventPower Smithpoint Triathlon Race Review
JAfter getting up at 3:15 am and packing up the car, my training buddy, Ray, came over and we drove together to EventPowerLI's Smithpoint Triathlon in Mastic Beach, NY. Before heading out, I had looked up my race results from three prior years when I competed in the race and...
How to Juggle Family and Triathlons
I don't know about you, but I find that spending time with the family and triathlon training don't always jive. Training for a half or full Ironman is a big commitment that requires careful planning and time management. But with some strategic planning, it's entirely possible to juggle triathlon training...