Rollga Product Review: A New Type of Foam Roller Here's a new product that I was introduced to at The Running Event in Orlando. What's neat about this new product is it's a new type of foam roller that can be used anywhere on any part of your body! Here's...
It’s Indoor Training Time!
It's Indoor Training Time Thank God for the CompuTrainer! If I had to use my old indoor trainer, I would be going nuts at this point. When I jump on my CompuTrainer, my smart indoor trainer, I either ride Atlantic City real life course or I use the 3D courses. Those...
Today When I Was Swimming…
Today when I was swimming... It took me a long time to get into the water. I sat at the edge of the pool, with my feet dangling in the water. I couldn't get myself to go in. I had every excuse telling me not to go - it's too...