ROKA Swimsuit Review

ROKA Swimsuit Review If you love the ROKA wetsuits like I do, you will adore the ROKA swim suits. I bought three swimsuits from ROKA. As a member of WeRTriathletes Team, which by the way is free to join if you are a runner, cyclist, swimmer or triathlete (click here...

On Taking a Break…

Taking a break after months of intense training can be surprisingly challenging. If you’ve been consistently running, swimming, or cycling for six to nine months (or more), you might feel a sense of loss or uncertainty over what to do with all that extra time. That’s exactly what happened to...