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Tag: skin care

Swim Workout for the Month – Brought to you by Zealios!

In SwimPosted January 19, 2018
Olympic size pool

Swim Workout for the Month - Brought to you by Zealios! Warm Up: 600 choice 4 x 25 = 25 kick, 25 drill, 25 scull, 25 drill, 25 swim (1 of each stroke) - :10 rest   (1,100 yards)   This set is called 14's (we love it in Bend!):...

Tags: skin care, swim workout, Zealios
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