I am beyond excited to announce the official book tour for my new book, Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon, published by Meyer & Meyer Sport! This book was written on how triathlon training works. Additionally, I included first-time stories from professional triathletes such as...
Blog
Why We Need to Focus on the Positives
Most endurance athletes I’ve met are incredibly supportive. We share a bond forged through early mornings, long training hours, and the quiet understanding of what it takes to push our limits. But every so often, you meet someone who missed the memo on camaraderie. I had one of those encounters...
What Exactly is a Knee Replacement?
I've been meeting way too many people who are getting either knee replacements or have just recently had a knee replacement. I started to think about it. What exactly happens during the knee replacement surgery? Do surgeons actually saw off your knee and replace it with an artificial limb? So,...
Holiday Gift Guide for Triathletes and Runners
The holidays are right around the corner, and you know what that means! It's time to find the perfect gifts for the dedicated triathletes and runners in your life. Or, let's be honest, it's time to build our own wish lists to "accidentally" leave lying around for our loved ones...
News About FORM Goggles
There are a few universal truths in triathlon. Wetsuit wrestling is an official (unofficial) fourth discipline. The dismount line always appears sooner than you think. And sighting in open water is a rhythm-killing, neck-craning, energy-sapping necessity that we all secretly wish we could do without. For years, we’ve accepted that...
Spotlight on a Runner Who Gives Back: Jacqueline Seltzer
In the world of running, we often celebrate personal bests, finish lines, and epic training sessions. But the true heart of our community lies in the people who show up for others. It’s the friends and teammates who offer a word of encouragement, share their wisdom, and extend a helping...
Game-Changing Tech: My Experience with the Lucyd x Reebok Smart Glasses
It's always exciting to get your hands on new tech, especially when it promises to change the way you train and connect. This past Thursday, a package from Lucyd arrived, and inside was the result of their new collaboration with Reebok: a stunning pair of smart glasses. I opened the...
Dynamic Triathlete – What is it and what can it do for you?
Training for a triathlon can feel like a never-ending cycle of more miles, more hours, and more exhaustion. But what if there's a better way? In our latest podcast episode, we sat down with Eric Lister, Operations and Partnership Manager from Dynamic Triathlete, who's revolutionizing how athletes approach their training....
Riding Through Memories and Setbacks: My Journey with the QR Road Bike
It's funny how an object can hold so much more than its physical weight. For me, that object is my Quintana Roo road bike. My journey with it began nearly four years ago, shortly after my dad passed away. He left me a little money, and I knew exactly how...
Lameda Winter Apparel Review and Discount Code
Riding inside sucks. There, I said it. The trainer has its place, but staring at a wall while sweating buckets doesn't compare to the freedom of the open road. But when the mercury drops, that freedom usually comes with a hefty price tag: freezing fingers, numb toes, and a core...