As a seasoned runner, I've faced many challenges during my training. But none can be as testing as keeping warm during those biting winter runs. That's where the White Paws RunMitts gloves come in. Design and Comfort At first glance, these gloves might remind you of your favorite pair of...
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Lifetime Fitness Announces their 2024 Races
Life Time, the nation’s premier healthy lifestyle brand that operates over 170 athletic country clubs across North America, has released its 2024 lineup of owned and produced athletic events. Composed of cycling and running events, the portfolio spans 11 states and draws participants worldwide, helping them embrace their endurance sports...
Archies New Slide Review
Whether you're an avid swimmer, triathlete, or someone who enjoys lounging by the pool or open water, a good pair of slides is a must-have. They offer comfort and convenience and can even make a fashion statement. That's why I fell in love with Archie's new slides. I was first...
Nonaste Car Seat Cover: A Triathlete’s Essential
As a triathlete, my car has seen it all - sweat, saltwater from my open water swims, spills from hydration bottles, and more. It's become a mobile locker room, a second home, and a testament to the trials and tribulations of my athletic journey. But amidst all the grit and...
Rabbit’s New EZ Tee Review
Winter is here, and as a runner and triathlete, I know how important it is to have a dependable base layer to weather the cold. Interestingly, I was first introduced to the Rabbit brand on my book tour in Colorado. I hadn't seen it in the Northeast and fell in...
Discovering Innovation at The Running Event in Austin, TX
The Running Event in Austin is one of my favorite shows yearly. It's specifically for retailers to find new items to put in their brick-and-mortar stores. Whenever I go, I always find exciting and unique products. This year was no different. I came across four unique products that stood out...
BOB AND BRAD Air 2 Mini Massage Gun: A Triathlete’s Must-Have Recovery Tool
In endurance sports, recovery is just as important as training. After all, our muscles need to heal and strengthen after every grueling session. That's why I am reviewing a product that could be a game-changer for your post-workout routine - the BOB AND BRAD Air 2 Mini Massage Gun. First...
Nearly Three Weeks After Brain Surgery
Before delving into this blog post, it's essential to acknowledge that we all have our share of challenges. Over the past few weeks, I've had enlightening conversations with many of you dealing with illnesses, personal difficulties, and medical concerns. My heart goes out to each of you, and I do...
How to Improve Your Cycling Performance in the Winter Months
The winter months can pose challenges for cyclists, with cold temperatures, shorter days, and potentially hazardous road conditions. However, with the right strategies and mindset, you can continue to improve your cycling performance even during this season. Embrace Indoor Training When the weather outside is less than ideal, indoor training...
PlayTri: The Triathlete’s Ultimate Destination
We are thrilled that A Triathlete's Diary and Hilary Topper on Air The Endurance Sports Podcast have a new sponsor. PlayTri, is a brand synonymous with endurance sports and an integral part of the triathlon community. Known for their commitment to helping athletes achieve their best, PlayTri is a company...