What is a FTP Test?

So what is an FTP test? An FTP test is a way of determining your current cycling performance level. FTP stands for Functional Threshold Power and it's a measure of the best average power output you could sustain for a set time. There are lots of ways to determine your FTP...

The Gorby – A Zwift Workout

I had a one-hour trainer ride on Zwift. It was cold and there was no way I was going outside to do this ride. I looked at my options and saw a ride I hadn't done yet, called The Gorby. I was excited about it. I read in small print...

Zwift Tour: Emily’s Short Mix

If you have less than an hour to spend on Zwift, then consider checking out Emily's Short Mix. This half-hour Zwift program will get you sweating and keep you there until the ride is finished. This ride was specifically intended for a woman rider, but anyone can take the challenge....

All About Zwift

If you've tried Zwift and discarded it, or if you've used it and really don't understand it, then this webinar is for you. Jacob Fraser takes us on a journey through Zwift cycling and Zwift running and he explains everything. He is a manager in experience relations and talks about...