Tips On Riding Faster

If you’re a triathlete, biking is a key part of your training. It’s also the leg that can make or break your race. To make sure you’re ready to go on race day, it’s important to work on your bike speed. Here are some tips that can help you get...

Should You Get a Bike Fit?

Are you a triathlete or cyclist who puts in the miles but is still wondering why there’s an aching pain in your back after that 70-mile ride? Have you noticed that reaching the end of one session often leaves you feeling as though your body has taken more of a...

Zwift Hub Review

I've had my CompuTrainer for nearly seven years and I felt it was time for an upgrade. I looked into the Wahoo Kickr and then saw that Zwift had their own "kickr" called the Hub. At one point Zwift was selling Wahoo products, I guess they developed their own product....

Roka Sunglasses

I've been rocking a pair of Roka "Evans" sunglasses for almost three years, and let me tell you, I'm obsessed! They even appear on the cover of my book, From Couch Potato to Endurance Athlete. I absolutely love them. I figured it was about time to treat myself to another...