Every runner knows the feeling. You cross the finish line, exhausted but exhilarated, and someone places a hard-earned medal around your neck. It’s a symbol of months of training, discipline, and pushing past your limits. We take them home, hang them on a rack, or tuck them in a box,...
Transitioning into Fleece Weather with adidas
As the crisp air starts to return, it's time to rethink your wardrobe for outdoor activities. Fall is the ideal time to break out your fleece—lightweight, warm, and super versatile for all kinds of weather. Whether you're taking on a marathon training run, tackling an early morning soccer game with...
Find out About TriDot and RunDot and Get 2-Months FREE!
When it comes to endurance sports, athletes know one thing for certain: training efficiently and effectively is non-negotiable. Whether you're tackling your first 5K, testing your limits in an ultra-marathon, or prepping for a sprint triathlon or Ironman, having a precise training plan tailored to your abilities and goals can...
The Magic of Running: Finding My Way Back After Surgery
There's something special about running that I totally missed when I wasn't running. It seems like the more I run, the better I feel. When I was recovering from surgery (I still am), I didn't run. When I started back, it was really tough to get my footing. But this...
Skechers Aero Tempo Shoes – A Game-Changer for Runners
When I first slipped on the Skechers Aero Tempo shoes, I knew they were something special. These aren’t just an upgrade for Skechers—they’re a leap forward. Bouncy, fast, and packed with performance, they completely shattered my expectations. Skechers has officially entered the ring with some of the biggest names in...
Brooklyn Caps for Running
As runners, we know that the right gear can make a world of difference—not just in performance but also in how you feel while pounding out the miles. I was thrilled to get my hands on the limited-edition Rio Marathon hat from Brooklyn Caps, a Brazilian company known for stylish,...
Skechers Aero Burst vs. Aero Spark: Which One is Right for You?
When it comes to innovation in footwear, Skechers consistently changes up its models. This time, they've upgraded their running shoes with a few new lines, including the Aero Burst and Aero Spark, and they've taken bounce and comfort to the next level. These sneakers aren’t just shoes—they’re game-changers. (And wait,...
ROKA Oslo Sunglasses Review
When it comes to sports glasses, finding the right pair can feel like searching for a needle in a haystack. Over the years, I’ve had my fair share of trial and error with sunglasses, but none have quite left an impression like the ROKA Oslo sunglasses with mirrored lenses. I...
Hoka Skyflow vs. Hoka Bondi 9
Regarding running shoes, Hoka has built a reputation for providing top-notch comfort and performance. Two standout options in their 2025 lineup are the Hoka Skyflow and the Hoka Bondi 9. While they offer premium features for dedicated runners, their differences in design, cushioning, and intended use make each one unique. For triathletes...
Kneemo Review by Ray Cushmore
I am a 63-year-old endurance athlete who enjoys doing road races and triathlons. I was diagnosed with end-stage arthritis in my right knee several years ago, and I know knee replacement surgery will be in my future when the time comes. When I was asked to demo Kneemo, I was...