Imagine all the elements of triathlon training elevated to their peak. Swim in the pristine waters of Mirror Lake, bike along the legendary IRONMAN Lake Placid course, and run through the peaceful beauty of the Adirondacks. If that sounds like the ultimate training experience, you’re in luck! Chris Kaplanis and the RTA Triathlon team are hosting two incredible Lake Placid Triathlon Training Camps this summer, from June 26-29 and August 7-10, 2025. Whether you’re gearing up for IRONMAN Lake Placid or simply seeking a world-class training weekend, these camps are crafted to push your limits, expand your knowledge, and leave you inspired.
What is Included in the Camp Experience?
Structured Daily Sessions:
Begin each morning with training alongside expert coaches, featuring swim, bike, and run workouts tailored to challenge and enhance your skills.
Insider Expertise
The coaches have coached over 150 athletes for Ironman Lake Placid and are familiar with every inch of the course. This intel is imperative before you race Ironman Lake Placid.
Full Support
Bike and run sessions come with sag support to keep you fueled, hydrated, and focused.
Education
Enjoy evening lectures and workshops on key topics, such as race nutrition and optimizing logistics, to master the big day.
Meals & Recovery Tools
Fuel your body with provided breakfasts and lunches and rejuvenate using NormaTec and Hyperice devices after tough sessions.
Optional Accommodations
Stay in cozy, bunk-style townhouses right on the course. Limited availability makes this an experience worth booking early.
Perfect Preparation for Your Race
While the camp is ideal for future IRONMAN finishers, you don’t need to be racing Lake Placid’s course to reap the rewards. Chris and Elizabeth Kaplanis, along with the RTA team, have successfully trained athletes across the spectrum—from first-timers to those qualifying for world championships. Whether you’re prepping for a sprint triathlon, a half-IRONMAN, or the full distance, this camp will give you the fitness, confidence, and race strategies you need to succeed.
Tentative Schedule Highlights
Here’s a taste of what’s in store during the camp (full sample schedule available):
Thursday (Optional): Arrival, short tune-up bike and run, swim at Mirror Lake.
Friday & Saturday: Extended bike rides on the IRONMAN course paired with tempo runs, long swim sets, and evening sessions packed with essential knowledge.
Sunday: Your capstone long run covering key parts of the IRONMAN course, with a relaxed swim to close out the weekend.
Sign Up
Spaces for these camps are filling quickly, especially as RTA Triathlon continues to gain acclaim for its dedicated coaching style and detail-oriented organization. Early bird pricing is available, and RTA Triathlon Club members receive even more discounts, making it a no-brainer for athletes looking to elevate their performance.
Between the camaraderie, the professional guidance, and the stunning Lake Placid setting, this training camp promises to challenge your limits and change your mindset. Secure your spot for June or August by visiting RTA Triathlon’s website.
Full disclosure: I have not personally been to this camp. But I know the coaches, and I’m confident that if you are training for Ironman Lake Placid, either the full or the 70.3, you will get a lot out of this.