I went on a "blog trip" to Vista Verde Ranch in Steamboat. Following that, I stayed for a few extra days in Steamboat. Since my knee still isn't 100 percent and it was snowing badly the last couple of days, I decided to go swimming at the Old Towne Springs...
Does Home or Renter’s Insurance Cover Bicycles?
You never know how good your insurance coverage is until you have a claim, and that's the time you need the best insurance possible. Misconception There is a widely held misconception that high-value bikes are somehow insured by a home/renter's insurance policy, and while there might be some coverage available,...
HydraPak Skyflask 350 ml Review
I was first introduced a couple of years back to HydraPak. At that time, they were introducing their recyclable cups for racing. I was very impressed with the company. So, when they reached out and asked if I would review their new Skyflask 350ml, I agreed. SkyFlask 350ml The Skyflask...
Are Supplements Worth it?
Craig Dinkel is a sprint freestyle and fly swimmer. He trained and competed for years on a world-class level. He was coached by two different Olympic coaches as well as the second-winningest swim coach in NCAA history in all divisions. Today, he focuses more on endurance sports and created a...
A Year in Review and a Look Ahead at 2022!
Who would have thought that COVID would still be here in 2022? I didn't. I thought once the vaccines were administered, it would be over and we would get back to business. But unfortunately, that was not the case. Many of the triathlons I signed up for at the beginning...
Zealios Changed Their Packaging!
Zealios, the maker of skin, hair and body creams for endurance athletes, recently changed the packaging on their products. Now, it's easier to take their products on the go! They make the following products: Lipguard - which is perfect for any time of the year to protect your lips; Betwixt...
SUMARPO Aero Compression Top and Bottoms For Running and Recovery
We all know that compression is great for running, but did you know it's great for recovery too because it enhances blood circulation and oxygenation. In addition to that, it increases muscle support and stability to reduce muscle vibration when running. Recently, SUMARPO sent me a sample of their Aero...
Should I Hire a Triathlon Coach?
When I first started learning about triathlons, my friend told me we needed to hire a triathlon coach. I didn't understand why. At the time, I had used virtual coaching for running and had a great deal of success. But once I hired a coach, I got hooked. Here are...
Best Hand Paddles for Swimming | Sumarpo
I don't know about you, but I'm always on the lookout for a good hand paddle for swimming. I find that they are one of the best swim aids to help you really feel the catch. I like to use it in training. It helps me feel the water. Sumarpo...
PRTCL Nutrition/Hydration Review
When new companies launch, I get excited. I guess it's the entrepreneur in me. In any event, PRTCL reached out to me about their new company. They have a variety of hydration products. The owner sent me a variety of samples ranging from whey protein to repair. PRTCL PRTCL stands...