Funny thing about drama, if you are not part of it, but see it happening, is it really drama? That's the question I ask myself every time I go into the pool at Lifetime Fitness in Garden City. New policy at the gym Recently, the club instituted a policy where...
Riding the Tobay Bike Trail on Long Island
After parking at field 6, I met a few of my running buddies for a bike ride on the new Tobay Bike Trial. When I got there, I saw Bill. He was right behind me pulling into the lot. We greeted and I told him I had to go to...
Deviate NITRO Women’s Running Shoe Review
A surprise package arrived in the mail. I opened it up and in it was a pair of the Deviate NITRO Women's Running Shoes by Puma. I didn't even know Puma made running shoes but I was excited to try them out. Puma has always made quality products. They've been...
The Sixth Discipline of Running and Triathlons
I went to Meta180's offices the other day to experience something that I never experienced before, Reiki. (To be honest, I didn't even know what it was or what to expect.) The healer, Constance Korol, who I have known for more than 15 years, started a new path. Her new...
Bathing Caps by Raebabes
If you have been following my blog for a while, you know that when it comes to small businesses, I like to cover them. It's so hard for the small business owner to get publicity and therefore, I am more than happy to provide through this blog. RaeBabes is a...
New Delfina Bathing Suits and Apparel
When my friend Nina Sadauskas approached me to tell me that she's starting her business using Delfina brand bathing suits and apparel, I was excited for her. I told her that I would see if anyone in my group, WeREndurance, would want a designer bathing suit with our logo. She...
What is a FTP Test?
So what is an FTP test? An FTP test is a way of determining your current cycling performance level. FTP stands for Functional Threshold Power and it's a measure of the best average power output you could sustain for a set time. There are lots of ways to determine your FTP...
Ciao Bella Athletics Review
A couple of years ago, Gina Cornell approached me via Facebook messenger to tell me about a new triathlon kit called Venganza that she created for women. I tried it out and loved it. Now, Gina is on her own with a new line of triathlon apparel that are absolutely...
I Got A Book Deal!
The other day, my SEO guy was saying that I needed to clean up this blog. He said I had way too many outdated stories and content. So, while I was cleaning up the content, I started to copy and paste it all in a word document. Where it starts...
Swimming Like a Fish in a Fishbowl
I must be tired or just swimming a lot. Whenever I go to a pool, I keep thinking that I'm a fish in a giant fishbowl, swimming back and forth and back and forth. Have you ever looked at a fish tank and watched the fish swim? Fish Tank Years...