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Tag: Mistakes

5 Mistakes First Time Marathoners Make by Meb Keflezighi

In Guest Blog, RunPosted November 4, 2016

5 Mistakes First Time Marathoners Make by Meb Keflezighi Refusing to taper before the race: A race of 18-20 miles takes about four weeks to recover from. Many marathoners try to squeeze in one last long run as the race approaches, and this leaves them unable to properly recover in time...

Tags: marathon, Mistakes
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