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Tag: negative self talk

How to Control Your Negative Thoughts by Dan Schaefer, Ph.D.

In Beginner Triathlon TrainingPosted July 23, 2018

We all have negative thoughts when we train for triathlon, it's just what happens. We have thoughts like: "I'm not good enough," "how am I going to do a full Ironman," "I'm not going to finish this race" or, perhaps you say, "OMG, what if I come in dead last?"...

Tags: controlling mind games, dan schaefer, negative self talk
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