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Tag: Research article

Why Vitamin D is an Important Supplement

In Nutrition/HydrationPosted December 21, 2022

You always hear, get your Vitamin D from sunlight, but many of us use sun blockers or we go out very early while we train so we don't get the benefits of the sun. Here's a new study by the University of Eastern Finland that I thought was interesting, especially...

Tags: Research article, University of Eastern Finland, Vitamin D
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