I absolutely love riding with my training partner. We share a rhythm on the road, pushing each other to pedal harder and go further. (Well, at least I push harder when I ride with him. He usually turns back after his intervals and circles back to me.) But sometimes, schedules...
Riding the Tobay Bike Trail on Long Island
After parking at field 6, I met a few of my running buddies for a bike ride on the new Tobay Bike Trial. When I got there, I saw Bill. He was right behind me pulling into the lot. We greeted and I told him I had to go to...


