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Tag: scoliosis

Navigating Triathlon Training with Spinal Challenges

In Guest BlogPosted October 17, 2024
triathlon

Undertaking a triathlon is no mean feat; anyone taking part in this grueling race will know the toll it can take on the body. The list of injuries competitors can sustain, from stress fractures and shin splints to sprained ankles and swimmer’s shoulders, is lengthy. Spinal challenges can also present...

Tags: back issues, scoliosis, training with back issues
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