Fast-Track Triathlete With Matt Dixon

Fast-Track Triathlete With Matt Dixon Matt Dixon, one of the world's most famous triathletes and author of several books including The Fast-Track Triathlete, will talk about how busy triathletes can still accomplish their goals with limited time. In Fast-Track Triathlete, elite triathlon coach and workout-life balance expert Matt Dixon unveils...

Have a Pool Workout When You’re Out of Town?

Have a Pool Workout When You’re Out of Town? Ever have to go out of town on business in the middle of your training? You get to the hotel, only to find that the pool is smaller than your bathtub! We talked with Bill Brenner, educational director of US Masters...

Trying Out Yoga After Being Injured

Every time I gear up for a half marathon, and I have geared up three times now, I feel like something “bad” happens. It’s nothing major, thank goodness, but it always seems to set me back. Getting ready for the Disney Half This time, I was getting ready to run...