Workouts for Triathletes

bridging variation workouts for triathletes

Ready to take your triathlon training to the next level? These variations on bridging workouts for triathletes will help you train to be stronger and faster in your next race. Join A Triathlete’s Diary and our partner, Sharon Levy of Excel Physical Therapy & Workout for a simple how-to!

*Video filmed and produced by HJMT Public Relations Inc.