Living with knee pain, whether due to osteoarthritis (OA) or other conditions, can feel like a constant uphill battle. Everyday tasks, such as climbing stairs, walking long distances, or even rising from a chair, can become daunting. Now, imagine a wearable device designed to change all that by addressing knee...
Why Triathletes Need Advance Directives and an Estate Plan
When you're focused on training for your next triathlon, sorting out legal and financial arrangements is probably the last thing on your mind. After all, triathletes are often in peak physical condition, juggling rigorous training schedules, careers, and family obligations. However, the truth is that the very nature of...
The Traveling Triathlete on Hilary Topper on Air
How do you combine your passion for triathlon with a love for travel? This episode perfectly balances training, adventure, and cultural exploration. Monica Gould - The Traveling Triathlete I'm sitting down with Monica Gould, a seasoned traveler and marathoner who recently completed the iconic Tokyo Marathon. Monica shares her experiences...
Tackling the Bunions with Dr. Ebonie Vincent
Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Tackling the Bunion with Dr. Ebonie Vincent:...
Find out about Swimming, Open Water Swimming and Zealios
On today's podcast, learn all about swimming, open-water swimming, and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a lifelong swimmer. She offers tips and strategies for open-water swimming. In addition, she is the marketing director of Zealios. Zealios offers various...
The New Westchester Triathlon Coming This September
On today's episode of Hilary Topper on Air podcast, episode 524, I am talking with Rich Izzo of Toughman. He just acquired the Westchester Triathlon and has much to share with us. He talks about what it takes to put on a triathlon, what's new and exciting this year, and...
Do You Need Comfortable Swim Goggles?
In today's podcast, I interview Casey Arendt, the marketing genius behind Snake and Pig, a company that’s changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did...
Vicki Ventura of EventPower LI on Hilary Topper on Air
Welcome to another episode of Hilary Topper on Air! Today, an exciting and inspiring guest is joining us—Vicki Ventura, the powerhouse behind EventPower LI. About Vicki Ventura Vicki is a seasoned expert in organizing some of the region's most thrilling running and triathlon events. Her experience and dedication have brought together...
Learn about the Mackinac Island Swim in Michigan
Episode 517 of Hilary Topper on Air Welcome to Hilary Topper on Air. Today, I’m excited to welcome two incredible guests. First, we have Jon Voss, the executive director of the Mackinac Island Swim, a unique event bringing people together for fitness and fun while supporting an important cause. Joining...
What are Turtle Gloves?
Hi everyone, I’m Hilary Topper, and you’re listening to Hilary Topper on Air. Today, I’m excited to welcome Theresa Clarke, the founder of Turtle Gloves, a brand known for its incredibly warm and innovative gloves. These gloves are something special—they combine warmth, comfort, and functionality all in one. I can’t...