I've been running a walk run group since 2017. I have never met such awesome people as I have through running. Each week we go to a different park either in Suffolk or Nassau and we walk-run. After the pandemic struck us in March of 2020, I took a couple...
How to Help Alleviate Plantar Fasciitis
15% off Discount code for Myostorm Meteor at Bottom of Blog I get plantar fasciitis and it's not fun. I feel it after a long run and I do two things to alleviate the pain -- ice and I use the Myostorm Meteor. I know people who have had surgery...
Running Around Fire Island
During our last run in Rocky Point, Monica mentioned that she wanted to run Fire Island. Since it was quite there in the winter, I thought it was a good idea and sent out an email to the rest of the group. At Robert Moses Field 5 It was a...
MoxiLife Introduces New Products for Runners, Cyclists, Swimmers & Triathletes
Discount Code for MoxiLife at the end of the blog post. MoxiLife, a relatively new hydration company, has introduced two new products - MoxiLyte and a new flavor of HydraMag. Taste: It always surprises me when I taste a product that I actually like. The Phytolyte tasks good and the...
Ride Inside by Joe Friel with Jim Rutberg
It's getting cold out there and time to consider riding inside. But does riding inside equate to riding outside? Will it hurt you by riding inside? How do you transition from indoors to outdoors? The new book, Ride Inside - The essential guide to get the most out of indoor...
New Headsweats Gear for Fun and Fashion
Before I start this blog post I want to share that I am a Headsweats ambassador. I've been an ambassador for two years and I just found out that I will be "representing the brand" in 2021! As an ambassador, I receive discounts for the brand and I get quarterly...
Can Magnesium Help with Running?
On this episode of WeRTriathletes Webinar, Theresa Seaquist of MoxiLife, talks about Magnesium and running. On the bottom of this blog is a discount code for all MoxiLife products! https://www.youtube.com/watch?v=K39uqE8MOus&t=17s MoxiLife is a sponsor of the WeRTriathletes team and the ATriathletesDiary blog. We are grateful for their support and love...
How to Walk Run
Many people walk and run. Some are super fast, while others are not so fast. The beauty about the combination of walking with running is, you can incorporate a recovery break and typically run faster than you normally would if you just ran straight without a brake. So how do...
Fall 2020 Sneakers: HOKA ONE ONE Clifton 7s
When you slip your foot into a pair of HOKA One One Clifton 7s, it feels as if it's surrounded by pillows. It's soft, comfortable, and responsive. Features: What I always find interesting about the HOKAs is that they look like they would be a heavy shoe, but quite the...
Fall 2020 Sneakers: Under Armour Phantom 2 Sneakers
The new Under Armour Phantom 2 Sneakers were launched to the general public on July 27. The new sneaker is different, interesting and awesome to wear every day! Under Armour HOVR Phantom 2 When you put on the UA HOVR Phantom 2 sneakers, you feel like your foot is going...