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Tag: feeling depressed

What Do You Do if You Feel Depressed After a Long Race?

In My Experience, RecoveryPosted November 6, 2023
depressed girl

It's entirely normal to feel a sense of letdown or depression after a big race or event. It's often referred to as "post-race blues" or "post-marathon depression." You've spent a significant amount of time and energy preparing for this event, and once it's over, it's natural to feel a void....

Tags: big race, depression after a race, feeling depressed
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Feeling Depressed During My Vacation

In My ExperiencePosted January 28, 2023
Feeling depressed

My family and I went to Spain and Portugal for two weeks. It was an amazing trip and we saw a lot of things that I would have never gotten the opportunity to see if I didn't go. It really was incredible. So what's the problem? There was so much...

Tags: feeling depressed, mental health, turning it around
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