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Tag: how to train

How to Plan Your Triathlon or Running Season

In Beginner Triathlon TrainingPosted February 2, 2022
triathlon training

When I first started competing in triathlons, I signed up for dozens of races. I just wanted to get in as many as possible. I didn't know about tapering or planning. Now, after a few years into it and becoming a certified USA Triathlon Coach Level 1, I know that...

Tags: how to train, periodization for triathlon and running, planning your season
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