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Tag: triathlon tips

80/20 Triathlon by Fitzgerald and Warden

In Beginner Triathlon Training, TriathlonPosted November 9, 2018

Free Book Available by Commenting Below One of the things that Jeff Galloway says in all of his run/walk/run programs is go very easy on the long runs and the short runs, push the effort. So, when the book 80/20 Triathlon  by Matt Fitzgerald and David Warden came to my...

Tags: 80/20 triathlon, triathlon tips, triathlon training
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