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Sneaker Review: Brooks Ghost 10

Sneaker Review: Brooks Ghost 10 The last time I wore Brooks Ghosts was several years ago when I ran the NYC Half Marathon. I remember enjoying them. Really enjoying them. But then I started wearing “barefoot type shoes” and went away from wearing them. When I was in Atlanta, I was talking with the folks…

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Product Review: BOBO’s Nutritional Bars

Product Review: BOBO’s Nutritional Bars I love when new products come on the market. It just gives us an opportunity to try a wide selection of nutritional supplements, especially when they are all natural and don’t have artificial anything in them, like BOBO’s! BOBO’s was created by a mother and daughter team. Like the outside…

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What is Strava Anyway?

What is Strava Anyway? I’ve been using Strava as a premium member for a while now. I don’t utilize all of what the online program/app offers, but I do know that it offers quite a lot including: Beacon — If you have the premium edition of Strava, you will be able to turn on a…

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ROKA Swimsuit Review

ROKA Swimsuit Review If you love the ROKA wetsuits like I do, you will adore the ROKA swim suits. I bought three swimsuits from ROKA. As a member of WeRTriathletes Team, which by the way is free to join if you are a runner, cyclist, swimmer or triathlete (click here for the link for membership),…

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Peak Triathlon Coaching Tip of the Month

Success doesn’t just happen, it’s planned for!   It is critical to have a schedule in place for your upcoming training.  Plan out your training in advance if you want to be consistent and become a better athlete.   -Colin Cook, Head Coach of Peak Triathlon Coaching   If you’d like to learn about Peak Triathlon…

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Foot and/or Ankle Issues?

Foot and/or Ankle Issues? If you have issues with platars fascitis, achilles tendonitis or any other foot or ankle issue, then you should tune in to this one! Dr. Marc Taczanowski of True Sport Care will talk about these issues and show you exercises on how to get stronger and alleviate the pain!

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On Taking a Break…

On Taking a Break… It’s difficult to take a break after you’ve been training for a whole year or at least six to nine months. You feel a sense of loss. You’re not sure what to do with yourself. That’s what happened to me… I had a cracked molar. My dentist never told me that…

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