I wanted to learn how to get leaner for peak performance on my triathlons so I bought Racing Weight by Matt Fitzgerald on Amazon. I read the book quickly and had several takeaways I thought I would share with you. For starters, Fitzgerald talks about a six step plan in the...
My Ironman Maryland Experience by Megan White
My Ironman Maryland Experience by Megan White - usual length disclaimer applies (and this is the abridged version)... "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to...
Book Review: The Long Run by Matt Long with Charles Butler
When I asked the NY TRI EXPO ’16 steering committee for ideas on a potential candidate to be honored at the event, my coach, Danielle Sullivan of Iron Fit Endurance, told me that I should read Matt Long’s book, The Long Run. I really didn’t know anything about Matt Long...
Book Review: The Well-Built Triathlete by Matt Dixon
Book Review: The Well-Built Triathlete by Matt Dixon I recently purchased and read Matt Dixon's book, The Well-Built Triathlete - Turning Potential into Performance, and wow, what an eye opener! First off, I have to say that Dixon is an excellent writer. I've read a ton of these triathlon books...