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Month: November 2015

Book Review: Racing Weight by Matt Fitzgerald

In Book ReviewPosted November 24, 2015
People running

I wanted to learn how to get leaner for peak performance on my triathlons so I bought Racing Weight by Matt Fitzgerald on Amazon. I read the book quickly and had several takeaways I thought I would share with you. For starters, Fitzgerald talks about a six step plan in the...

Tags: endurance athlete, racing weight
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My Ironman Maryland Experience by Megan White

In Beginner Triathlon Training, Guest BlogPosted November 16, 2015
Megan White

My Ironman Maryland Experience by Megan White  - usual length disclaimer applies (and this is the abridged version)... "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to...

Tags: Ironman, Ironman Maryland
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Book Review: The Long Run by Matt Long with Charles Butler

In Book ReviewPosted November 9, 2015
Matt Long

When I asked the NY TRI EXPO ’16 steering committee for ideas on a potential candidate to be honored at the event, my coach, Danielle Sullivan of Iron Fit Endurance, told me that I should read Matt Long’s book, The Long Run. I really didn’t know anything about Matt Long...

Tags: long run, matt long
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Book Review: The Well-Built Triathlete by Matt Dixon

In Book ReviewPosted November 3, 2015

Book Review: The Well-Built Triathlete by Matt Dixon I recently purchased and read Matt Dixon's book, The Well-Built Triathlete - Turning Potential into Performance, and wow, what an eye opener! First off, I have to say that Dixon is an excellent writer.  I've read a ton of these triathlon books...

Tags: matt dixon, purplepatch fitness, well built triathlete
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